Pocket Calm Cards | Quick Stress Relief & Mindfulness Tools

Feeling stressed out? The Pocket Calm Cards are your new secret weapon for staying chill and focused -- no matter where you are. These small, stylish cards fit right in your pocket or bag and give you quick, easy, mindfulness exercises and calming prompts you can use anytime.

Whether you're at home, school, college, work or out and about and need a moment to reset, these cards help you take a deep breath, relax, and feel more in control. No apps, no screens - just simple ways to clear your mind and find your calm in the middle of a busy day.

Key Features:

• Cool, colourful cards made just for your vibe

• Super Portable: Fits easily in your pocket or bag

• Simple & Quick: Easy exercises you can do anywhere 

• Stress-Busting: Helps reduce anxiety, calm nerves and boost focus

• Durable: Printed on card stock and laminated to last through everyday use

• No Tech Needed: Mindfulness made easy without apps or distractions

Whats Inside:

• 21 unique Pocket Calm Cards 

• Grounding Exercises

• Coping Strategies

• Self-Soothing Reminders

• Positive Affirmations

Perfect For:

• Teens dealing with school stress or social pressure

• Anxiety

• Mental Health and Well being

• Anyone looking to practice mindfulness without complicated tools

• Quick mental breaks between classes or activities